Fitness

The fitness centers at newport news are a little old school looking but they have fantastic amenities available. I like that the...

My favorite new trend these days is the got7 trend. I think it is because there are so many new trend categories...

This is an article by The Newport News Chronicle. The article, which you can read in its entirety here, says that the...

I’m not sure if you read my review of my book The Power of Positive Thinking or heard me on the news...

I love gymshark. I like all the information they have to offer. They tell you what you need to know about the...

Just a few years ago, we were still seeing our fair share of people who were struggling with weight issues. Today, we...

The two most important things to know about my first book, The 5-Minute Mile, are that it is for anyone who has...