tacoma washington local news

It’s the first week of July, the weather is hot, and I’m ready for some fun in the sun. I’ve been to the beach a number of times, and this weekend I’ll...

weight training news

The latest news about weight training is that it is being promoted as a possible alternative to anabolic steroid use. While this may be true, it is not true for everyone. The...

animal planet news

Our friends at Animal Planet have put a lot of thought into their new show Finding Your Wild, which focuses on animal behavior that we can learn about, and which we can...